General 2 min read
Preparing for your first aesthetic treatment
How to prepare for your first treatment, what happens on the day and how to look after your skin afterwards.
Start with a consultation
Your first step should always be a thorough consultation with a qualified practitioner. Talk through your goals, your medical history and anything that worries you. It’s your chance to ask questions and make sure you’re comfortable with the treatment plan before you go ahead.
Before your treatment
- One week before: avoid blood-thinning medicines such as aspirin and ibuprofen, unless they’re medically required, and supplements such as vitamin E, fish oil and ginkgo
- 48 hours before: avoid alcohol and too much sun
- 24 hours before: drink plenty of water and get plenty of rest
- On the day: come with clean skin and no make-up
What to bring
Bring a list of the medicines you currently take, any questions you have and your mobile for before-and-after photos. Wear comfortable clothes that make the treatment area easy to reach.
During treatment
Most aesthetic treatments are fairly quick, taking anywhere from 15 minutes to an hour. A numbing cream is often applied first to reduce discomfort. Your practitioner will talk you through the treatment and check how you’re feeling throughout.
Aftercare
Follow the aftercare advice your practitioner gives you. Typically that means no exercise for 24 hours, not touching the treated area and keeping out of the sun. Keep your follow-up appointment so your practitioner can check your results and answer any concerns.
Realistic expectations
Results vary from person to person and from one treatment to another. Some show straight away; others take weeks to develop fully. A subtle, natural-looking result is often the best outcome.